END SEMESTER EXAMINATION PHYSICAL EDUCATION (PE) YEAR SIX DECEMBER 2021 STUDENT NAME ……………………………………………………………………………………… INSRUCTIONS: Answer all questions Submit your paper within the time given. Cheating in exams is strictly prohibited QUESTIONS: 1. Our bodies need energy to practice and exercise so as to maintain physical fitness. Name any three foods that give energy to our bodies(3mks) 2. The human skeleton comprises of different bones that are joined at different points called joints. Name two types of joints that are found in the human skeleton (2mks)
3. The cranium bone is a special bone found in the head and it serves a very important function. What is its function? (1mk) 4. There is a big relationship between fitness and health and fitness can be increased or lowered. Name three factors that can lower fitness of a sports person. (3mks) 5. There are different types of movements that are permitted at each joint in the human skeleton that makes us to carry out different movements during physical activities. Name any three types of join movements (3mks)
6. A good physical activity should increase your heartbeat as well as the level of oxygen intake. Name three types of sports that are good for our health? (3mks) 7. Physical fitness is necessary in sports because it contribute to high performance. Name any four components of physical fitness (4mks) 8. Assume you are a football player in one of the famous teams in the word. Give three ways on how you will improve your physical fitness (3mks).
9. A balanced diet is very essential for body development and health. What are the three types of foods we have? (3mks) 10.It is a good idea to test our fitness so as to know our strengths and weaknesses. Give any other reasons why we test our fitness.(2mks) 11. Shoes used in playing football are very special in the way they are made with some nipples at the bottom. Give a reason for that (1mk) 12.Why do you think it is important to dress up in games kits during physical activities (2mks)