Let`s get started!
1) Read the article.
2) Divide it into 3 sections:
a) introduction and definition of intrusive thoughts
b) causes and impact
c) managing and dealing with intrusive thoughts
2) Learn new vocabulary.
3) Practise:
Let`s get started!
4) Questions for Each Section:
send answers here + summary:
Section 1:
1. What are intrusive thoughts?
2. How frequently do people experience them?
Section 2:
1. Why do people have intrusive thoughts?
2. How can these thoughts affect mental health?
Section 3:
1. What strategies are suggested for managing intrusive thoughts?
2. Why is it important to seek professional help if intrusive thoughts are persistent?
5) Write a brief summary of the article (5−6 sentences).
Make sure you include key points about what intrusive thoughts are, their impact, management strategies and the new vocabulary.